Hatha Yoga Face to Face - Brockworth
- 1 hr1 hour
- 6 British pounds£6
- Ree-Vive, 3/4 The Parade, Court Road, Brockworth. GL3 4EW
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
+ 01452 863658