Modern Pilates Face to Face - Churchdown
- 1 hr1 hour
- 8 British pounds£8
- Youth Hall, Chapel Hay Methodist Church. GL3 2ET
These classes aim to re balance the body by improving posture, muscle tone, flexibility & core stability. This slow controlled approach to exercise can help to relieve stress, tension, back problems, assist in injury rehab' & improve body awareness.
+ 01452 863658